April 7, 2021 / Being Boring

Up late because I made a final table which isn’t good when trying to get back to my sleep routine the sleep doctor on Clubhouse says we all need.  Besides sitting in on a great clubhouse room on sleep and endurance I also had a good conversation about heart rate monitors.  #AND3RSON #HeartFailureSurvivor #EnduranceAthlete  In March of 2020, I slipped on the illegally dumped cooking grease in front of John’s Burger and couldn’t walk for 6 weeks. This was my first injury since I started Endurance Training in 1979. Then in late April of 2020, I ended up in the hospital for the first time in my life. The diagnosis was Congestive Heart Failure.   This Vlog / Podcast documents my Sixth Decade of Endurance Training. The past Decade was about HOW FAR I could go.  This Decade will be about HOW FAST can I go post Congestive Heart Failure. https://linktr.ee/AND3RSON