April 29, 2021 / Being Boring

Tinman Elite Breakup brings in wives and moms and why and how you need to train your gut.  The thing is, your gut needs to be trained to handle more calories, or else you’ll face a slew of gastrointestinal issues that could very quickly ruin your race. Here’s what you need to know.  https://www.trainingpeaks.com/blog/training-your-gut-for-endurance/  https://linktr.ee/AND3RSON