Being Boring
Join Andy on his Sixth Decade as an Endurance Athlete and Fan.
- Update frequency
- every day
- Average duration
- 23 minutes
- Episodes
- 51
- Years Active
- 2021
Ethiopian Olympic Marathon Drama and Cocodona 250 has started.
Performance-Boosting Tips from Pavel aka Mister Kettlebell
Birthdays, Empty Nests and Hamlet Again
May 2, 2021 / Being Boring
May 1, 2021 / Being Boring
Day one of the Great Virtual Race Across Tennessee and two days in a row with the Weasel. Bolder and bolder urban outdoorsmen. Work the ends to build your training foundation higher. https://linkt…
April 30, 2021 / Training Day
Up late and it’s the weather is heating up! Two workouts and two naps and bed before 9pm because tomorrow I start my second Great Race Across Tennessee. The goal is a faster RAT and BAT this year in…
April 30, 2021 / Endurance Twitter
Fast 10k times at West Coast Relays. Covid at Everest. USA women stepping up in the World 5000 scene. NCAA Track championships back to normal. https://linktr.ee/AND3RSON
Nate Berg of the Bones of Brundage Documentary on the Punk Rock & Heavy Metal of Bakersfield
Bones of Brundage is a gritty, DIY Documentary chronicling the underground Punk Rock and Heavy Metal music scene of Bakersfield, Ca from the 1970s - 2000's. Including tons of archival footage and fra…
April 30, 2021 / Being Boring
The most important person in the history of American distance running is, ironically, someone who is famous because of walking. Before Jeff was a guiding light for the masses, he was every bit the e…
April 29, 2021 / Endurance Twitter
No CIF State Meet so next weekend’s Arcadia will be where California’s finest track and field athletes will shine. Ethiopia is having their Olympic Marathon trials this weekend and their GOAT Keneni…
April 29, 2021 / Being Boring
Tinman Elite Breakup brings in wives and moms and why and how you need to train your gut. The thing is, your gut needs to be trained to handle more calories, or else you’ll face a slew of gastrointe…
April 28, 2021 / Endurance Twitter
No Bekele at Olympic Marathon, no CIF State Track meet but Arcadia Invitational is a go with almost all the top Californian athletes coming. Kipchoge and other Kenyans get there first vaccine doses …
April 28, 2021 / Training Day
After a good night’s sleep, this mornings miles felt easy but after 2 cashes in poker tournaments the evening miles were hard. https://linktr.ee/AND3RSON
What You Need to Know About the Barkley Marathons
The Barkley Marathons is one the hardest races in the ultrarunning world. Created by founder Gary “Lazarus Lake” Cantrell, the race provides one of the most grueling ultramarathons ever created. The…
Did Kilian Summit Everest?
Trail running is fun and all but access is limited in training and racing. So I don’t think it is that competitive compared to track and road racing. When Jornet announced he was going for Kouros’s 2…
Kilian Jornet STOPPED Earlier than I PREDICTED / 24 Hour
Kilian Jornet has dropped out, shortly after passing the 11-hour mark and 134.8 kilometres. Jornet had actually left the track sometime before this, but those following the attempt were hopeful he wo…