The Alexander Technique Re-Release
- Author
- Stasia Siena, Sean Slatter, Jake Martin, Lauren Layne
- Published
- Mon 17 Jul 2023
- Episode Link
- https://lsi-behind-the-win.simplecast.com/episodes/the-alexander-technique-re-release-jF2USek7
In this re-release episode:
How Sean and Stasia met, Stasia's varied and interesting background, and what the Alexander Technique is. Then, some exercises in the Alexander Technique and how to apply techniques in your every day life.
