🎙️ Episode 17 - 14 Marathons n Counting: Emily Abbate’s Powerful Story of Wellness, Hurdles & Hustle

What does it take to transform your life—mentally, physically, and emotionally? Meet Emily Abbate: 14-time marathoner, top wellness coach, former SELF Magazine editor, and host of the wildly popular podcast Hurdle.

In this inspiring interview, Emily opens up about:
✔️ The pivotal moment that sparked her transformation
✔️ What 14 marathons have taught her about life
✔️ Why she started Hurdle and how it became a movement
✔️ Her mission to help women live healthier, happier, more motivated lives
✔️ How she manages burnout, body image, and balance in the wellness world

💬 Whether you’re chasing your first mile or your biggest breakthrough, this is the conversation you didn’t know you needed.

📌 Don’t forget to LIKE, SUBSCRIBE, and hit the 🔔 for more empowering interviews!
🎧 Full audio version available wherever you get your podcasts.

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