Ricardo Roman - Episode 518
- Author
- James Geering
- Published
- Sat 02 Oct 2021
- Episode Link
- https://rss.com/podcasts/behind-the-shield/1282569
Ricardo Roman is a veteran FDNY firefighter, Crossfit coach and the founder of the FDNY Barbell Club. We discuss his journey into the fire service, the good, the bad and the ugly of diversity, strength and conditioning in the tactical athlete, Crossfit competition, water rescue and much more.
