Kelly Starrett - Episode 624
- Author
- James Geering
- Published
- Mon 06 Jun 2022
- Episode Link
- https://rss.com/podcasts/behind-the-shield/1282453
Dr Kelly Starrett is a Doctor of Physical Therapy, the author of the Supple Leopard books and the co-founder of The Ready State. We discuss the importance of hydration, the power of sleep, the aging athlete, overcoming injury, forging wellness in our schools and so much more.
