Jonathan Montgomery - Episode 403
- Author
- James Geering
- Published
- Wed 06 Jan 2021
- Episode Link
- https://rss.com/podcasts/behind-the-shield/1282698
Jonathan Montgomery is a musician, retired firefighter and co-founder of First In Nutrition. We discuss the rock and roll lifestyle, overcoming his own chronic ill health, fitness vs wellness, training the tactical professions, the power of nutrition, jiu jitsu and so much more.
