Behind The Mask

Ageing—it’s the one journey we all share, the unavoidable unfolding of life. Yet for many of us, we spend our lives avoiding it rather than embracing it, suppressing rather than surrendering. But may…

We all know that life can give us lemons from time to time, but how to we turn them in lemonade? How do we work through life’s inevitable challenges, especially our mental health challenges. This wee…

On this episode Im joined by author, entrepreneur, winner of the TV show Survivor and of course former SAS officer Mark Wales, and award winning Channel 9 journalist and news presenter, who’s covered…

For centuries possibly even millennia, cultures have used psychedelics and plant medicines such as psilocybin (mushrooms), ayahuasca, wachuma and more to heal deep trauma and to awaken themselves to …

Pablo Picasso once said “The meaning of life is to find your gift, the purpose of life is to give it away” However, whether it’s due to a lack opportunity, financial and family pressures, or simply c…

On this week’s episode, Josh is joined Bryony Cole, the founder of the ‘S3X Tech School’, the host of the ‘Future of S3X’ podcast, who’s has been featured in Vogue, Wired and The New York Times and, …

On this weeks episode, Im joined by Social Justice Lawyer and the head of Policy, Advocacy and Government Relations at Melbourne City Mission, Shorna Moore, and multi-award winning international spea…

In this season 3 opener, Josh is joined by founder of Spinal Energetics, Dr Sarah Jan Perri and Yoga Teacher/Kirtanist Heidi Mellican to go behind the mask of somatic and sound healing.

In this episod…

Recently the Western Bulldogs Community Foundation celebrated a week of woman with ‘March Forward - Allies In Action’ as a part of International Women’s Day. The Behind The Mask podcast was invited t…

Death is often considered a morbid and taboo topic, socialised silence teaches us to avoid speaking about it, to cast it in the shadows, to hide it away until we’re ultimately faced with it’s inevita…

Success is a word that we aspire to embody. Western culture often associates it with achievements, realised dreams, wealth or fame. But success is generally in the eye of the beholder. Our own marker…

We all want to look and feel our best, but health, fitness and wellness can be incredibly overwhelming and confusing for people, especially with the breadth of information out there on social media. …

Part 2 of ‘The Hero’s Journey’ with Ben Crowe & Asher Packman

Ben is one of the worlds most acclaimed and respected mindset coaches. Ben’s organisation Mojo Crowe empowers everyone from athletes ( inc…

Ben Crowe is one of the worlds most acclaimed and respected mindset coaches. Ben’s organisation Mojo Crowe empowers everyone from athletes ( including Ash Barty, Daniel Riccardo and even Andre Agassi…

Political debate is almost as ancient as the human experience. But in a world more divided than ever, where nuance is often lost and the capacity for healthy discourse is becoming less and less appar…

Australia accounts for .33% of the worlds population yet it houses 20% of the worlds pokies machines. On any given single day, you’ll find 943 sports betting ads across our free to air television net…

In Australia alone we lose 1 man everything 3.5 hours to suicide. That’s 7 men a day, 213 a month and 2555 a year. In the US its every 13mins. In the UK, it’s the biggest killer of men under age 45. …

Carpe Diem or Seize the day is quote made famous by Roman poet Horace. It’s also the title of the 1986 film starring Robin Williams, and mentioned in several of his other famous films including; Hook…

Jeremy Fernandez and Michael Rowland are two of Australia’s most well-respected broadcasters and journalists. Jeremy has worked in various roles at the ABC, the 7 network and CNN International. He is…

Ali McGregor and Reuben Kaye are two of Australia’s most talented, versatile and unique performing artists. Between them they’ve traversed the world and the worlds of opera, jazz, television, cabaret…