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Behind The Glitz: From Burnout to Lit - Podcast

Behind The Glitz: From Burnout to Lit

Behind The Glitz uncovers the truth behind the glossy world of success. Hosted by Aria Johnson, each episode features real-life stories of those who’ve made it to the top of their fields with hard work, challenges, and a whole lot of heart. Our guests, from celebrities and pro athletes to visionary entrepreneurs and experts in psychology, biohacking, and self-development, have mastered their fields. We'll discover how they beat the odds - and what they learned along the way. Join us at “Behind The Glitz” for a journey into the heart of true success -where being the best also means feeling your best.

Business How To Philosophy Self-Improvement Personal Journals Entrepreneurship Education Society & Culture Health & Fitness
Update frequency
every 6 days
Average duration
40 minutes
Episodes
20
Years Active
2024 - 2025
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019 From TEDx to Tech: Arel Moodie’s Journey to Sustainable Success

019 From TEDx to Tech: Arel Moodie’s Journey to Sustainable Success

Burnout isn’t just a personal struggle—it’s a systemic issue that affects all of us. In this episode of Behind the Glitz: From Burnout to Lit, I sat down with Arel Moodie, bestselling author, TEDx sp…

00:51:04  |   Mon 03 Feb 2025
018 The Joy Prescription: A Surprising Cure for Burnout with Nicole Van Valen

018 The Joy Prescription: A Surprising Cure for Burnout with Nicole Van Valen

Today on Behind the Glitz: From Burnout to Lit, I sat down with the incredible Nicole Van Valen—former NFL cheerleader, NBA dancer, and now a powerhouse in mental health and resilience training. Nico…

00:48:00  |   Mon 27 Jan 2025
017 Kidnapped Abroad: Scott Lesnick’s Inspiring Tale of Determination

017 Kidnapped Abroad: Scott Lesnick’s Inspiring Tale of Determination

In this episode of Behind the Glitz, I sit down with Scott Lesnick, a keynote speaker, author, and TEDx presenter with an extraordinary life story that shows the true power of resilience and persiste…

00:48:12  |   Fri 22 Nov 2024
016 Three Non-Negotiables for Burnout Recovery w/ Cait Donavan

016 Three Non-Negotiables for Burnout Recovery w/ Cait Donavan

In this episode of Behind the Glitz, I sit down with Cait Donovan, host of Fried the Burnout Podcast (the #1 burnout podcast on Spotify), to unpack the surprising power of resentment and how burnout …

00:40:11  |   Thu 24 Oct 2024
015 Unlocking Your Superpower w/ Betty Rhoade

015 Unlocking Your Superpower w/ Betty Rhoade

In this episode of Behind the Glitz, Aria Johnson speaks with Betty Rhoades, founder of She Speaks, about overcoming adversity, reclaiming your voice, and finding your inner power. Betty shares her j…

00:39:14  |   Tue 15 Oct 2024
014 The Athlete's Path: Staying Motivated and Beating Burnout w/ Vilis Ozols

014 The Athlete's Path: Staying Motivated and Beating Burnout w/ Vilis Ozols

In this episode of Behind the Glitz, I had the chance to sit down with Vilis Ozols, a former pro volleyball player and NCAA women’s basketball coach, to dive into the mindset it takes to win, overcom…

00:47:16  |   Thu 03 Oct 2024
013 Burnout, Boundaries, and Owning Your Potential with Becca Powers

013 Burnout, Boundaries, and Owning Your Potential with Becca Powers

In this episode of Behind the Glitz, I sit down with Becca Powers, an incredible keynote speaker and bestselling author, to dive into her powerful transformation story—from working at a dollar store …

00:49:23  |   Thu 26 Sep 2024
012 Overcoming MS & Burnout w/ Carmen Ohling

012 Overcoming MS & Burnout w/ Carmen Ohling

In this episode of "Behind the Glitz," I sit down with Carmen Ohling, a transformational life and leadership coach, whose journey is nothing short of inspiring. After being diagnosed with multiple sc…

00:50:47  |   Tue 13 Aug 2024
011 How to live a Complaint Free Life w/ Will Bowen

011 How to live a Complaint Free Life w/ Will Bowen

In this episode of "Behind the Glitz," I had the pleasure of chatting with Will Bowen, the founder of the Complaint-Free Movement. We dive deep into the impact of complaining and why we do it. Will s…

00:55:14  |   Wed 10 Jul 2024
010 Breaking The Glass Ceiling and Beating Burnout: The Girls of Grit Story

010 Breaking The Glass Ceiling and Beating Burnout: The Girls of Grit Story

In this episode of "Behind the Glitz," I had the pleasure of sitting down with Cynthia Ficara and Anneliese Rhodes, the dynamic duo known as the Girls of Grit. We had an honest and inspiring chat abo…

00:42:40  |   Tue 02 Jul 2024
009 Building Success Without Burnout: Justin Freishtat's Entrepreneurial Journey

009 Building Success Without Burnout: Justin Freishtat's Entrepreneurial Journey

In this episode, Justin Freishtat, former co-owner of Heartland Foods, shares his strategies for funding and building a multi-million dollar business, as well as leveraging social media in today's ec…

00:53:10  |   Thu 20 Jun 2024
008 How to Make it in the Music Business: w/ Bree Noble

008 How to Make it in the Music Business: w/ Bree Noble

In this episode of Behind The Glitz, I sit down with the incredible Bree Noble, founder of Women of Substance Radio, host of the Profitable Musician Show Podcast and bestselling author, to dive deep …

00:39:22  |   Fri 14 Jun 2024
007 Human Design: Humans Aren't Meant to Burn Out w/ Melinda Van Fleet

007 Human Design: Humans Aren't Meant to Burn Out w/ Melinda Van Fleet

In this episode, I sit down with the incredible Melinda Van Fleet to talk about overcoming unseen obstacles and limiting beliefs. Melinda breaks down the difference between limiting beliefs and belie…

00:43:36  |   Thu 06 Jun 2024
006 Stress to Success: Navigating Burnout w/ Dr. Sharon Grossman

006 Stress to Success: Navigating Burnout w/ Dr. Sharon Grossman

In this episode of "Behind the Glitz," Dr. Sharon Grossman dives deep into the complex world of stress and its effects on our performance and well-being. She kicks things off by discussing the surpri…

00:46:51  |   Thu 30 May 2024
005 Surviving Burnout: Learn to Optimize your Body

005 Surviving Burnout: Learn to Optimize your Body

In this episode of Behind the Glitz, Aria Johnson delves deeper into her groundbreaking Voice Framework, designed to combat burnout and promote overall well-being. Today, Aria focuses on the O in the…

00:22:45  |   Fri 24 May 2024
004 Rewire Your Brain w/ Supermind's Chad Olin: Part 1

004 Rewire Your Brain w/ Supermind's Chad Olin: Part 1

Part 1 of 2 - Aria Johnson sits down with Chad Olin, Harvard MBA and CEO and founder of Supermind, a groundbreaking company that leverages technology to measure and enhance brain function; reduce dep…

00:46:34  |   Tue 21 May 2024
003 Rising Above Burnout: Unveiling Success Secrets w/ Cory Oliver

003 Rising Above Burnout: Unveiling Success Secrets w/ Cory Oliver

Meet Cory Oliver, movie star, singer and founder of Beverly Hills Balm. In her conversation with Aria Johnson, they dive deep into Corey's path to success, revealing the lessons she's learned along t…

00:36:56  |   Mon 13 May 2024
002 Motherhood burnout: Invisible labor & entitled kids w/ Sam Kelly

002 Motherhood burnout: Invisible labor & entitled kids w/ Sam Kelly

In this episode, Aria Johnson interviews Sam Kelly, a therapist turned feminist coach for mothers, about getting kids to help around the house without nagging them.

Sam shares her secret sauce, which …

00:37:58  |   Mon 13 May 2024
001 Surviving Burnout: Learn to Refocus Your Vision

001 Surviving Burnout: Learn to Refocus Your Vision

My mission in this episode is to remind you of who you are and help you tap into the power inside of you. I want you to see something bigger for your life, happier, healthier, better. I want to empow…

00:18:49  |   Mon 13 May 2024
Behind The Glitz: From Burnout to Lit - Trailer

Behind The Glitz: From Burnout to Lit - Trailer

You're listening to Behind the Glitz. From burnout to lit. I'm your host, Aria Johnson. Every year I speak to thousands of people in keynotes and conferences on how to achieve peak performance, minus…

00:01:23  |   Mon 13 May 2024
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