“Overthinking Keeps You Stuck, But Trust Moves You Forward” with Embodiment Mentor Shauna Hawkes

When life feels noisy and the next step is unclear, how do you know which voice to trust? I’m joined by my dear friend Shauna Hawkes: women’s embodiment mentor, Gene Keys guide, mother, and yoga teacher. Together, we enter a deep dive into the transformative power of self-trust. This episode is for the women who feel stuck at a crossroads, whether in motherhood, identity, or career, and are seeking clarity and alignment from within. Shauna shares her personal journey of becoming a mother before finding her purpose, how healing childhood trauma reshaped her parenting, and how Gene Keys became a tool for understanding and expansion. It’s time to release the pressure to have it all figured out! 

Get cozy and listen to hear more on:

• 05:15 - How motherhood and career shifts became the unlikely portals that propelled Shauna to heal her past pains and trust her inner voice
• 11:58 - Why pushing forward without clarity leads to resentment, and how slowing down to let the body catch up to the vision is the real power move
• 19:07 - The transformational system of the Gene Keys, and how understanding your personal “shadow gifts” can unlock more aligned decision-making
• 26:14 - How comparison pulls us away from our truth and why learning to sit with the discomfort of the “in-between” can lead to powerful clarity
• 34:42 - Rethinking decision-making: why there is no right or wrong choice, only feedback from life that nudges you toward alignment 

This conversation has been echoing in my mind ever since we recorded it. Whether you’re in a major transition or simply questioning what’s next, I hope this episode reminds you that clarity doesn’t require certainty, it only requires your presence. I’d love it if you shared your thoughts with me! Leave a review or reach out over on Instagram @rachellesaevil. See you next time!

Connect with Shauna:
Take Shauna’s free archetypes quiz at: https://www.shaunahawkes.com/
Book a Gene Keys session: https://www.shaunahawkes.com/psychic-readings
Instagram: @shaunaembodimentmentor
LinkedIn: https://www.linkedin.com/in/shauna-hawkes-50058840?originalSubdomain=au

Let's Connect!
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