Behind The Fold

When life feels noisy and the next step is unclear, how do you know which voice to trust? I’m joined by my dear friend Shauna Hawkes: women’s embodiment mentor, Gene Keys guide, mother, and yoga teac…

This week, I’m sharing the surprising shifts that have come from simply getting clear and asking. Whether it’s in motherhood, business, or the everyday, clarity has created the space for abundance in…

Welcome back to Behind the Fold! In this episode, I sit down with global marketing strategist Mia Fileman: founder of Campaign Del Mar and co-founder of Ripple Festival. Mia has built a reputation on…

This week, I’m pulling back the curtain on a conversation that hit me right between the eyes: a tough-love truth about my people-pleasing patterns from my best friend. We’re talking about the kind of…

This week on Behind the Fold, I’m joined by one of my best friends and former podcast co-host, Gina Buber, fitness entrepreneur and creator of Up to the Beat, a YouTube channel and community that's a…

You know that quiet feeling in your gut that says… this isn’t it anymore? That maybe the version of success you once craved doesn’t quite fit who you are now? In this solo episode, I’m opening up abo…

After weeks of navigating postpartum life, toddler tantrums, and creative inspiration that won’t quit, I’m sharing the five simple but powerful daily anchors that are helping me stay grounded. These …

After stepping away to embrace the wild ride of newborn life again, I’m returning to the mic to share what the transition to becoming a mother of two has truly looked like behind the fold. With Berkl…

What do you do when the path you’ve built starts asking for a new version of you? In today’s episode of Behind The Fold, I’m chatting with Georgie Stevenson, lawyer turned powerhouse entrepreneur, so…

This week on Behind the Fold, I’m joined by the incredible Amy Hetherington: award-winning comedian, business owner, and mom to one fiercely extroverted toddler. Amy recently wrapped up a whirlwind 5…

Building a business post-baby demands a whole new approach to boundaries, time, and self-awareness. In this week’s episode of Behind the Fold, I sit down with Lucinda Bayly, founder of Bayly PR and B…

In this soul-nourishing episode of Behind the Fold, I sit down with Megan Rafuse—therapist, mom of two, and CEO of one of Canada’s leading virtual mental health practices, Shift Collab. Megan opens u…

This week on Behind The Fold, I’m joined by the brilliant Tess Robinson—creative entrepreneur, founder of Smack Bang, and co-founder of the soon-to-launch wellness brand, Land Lab. Tess has long been…

Welcome back to Behind the Fold! This episode is a powerful conversation with Christine Landis, former fintech CEO, mother of two, and founder of Peacock Parent. After selling her company for eight f…

I am so excited to share this empowering episode of Behind the Fold with you! Today, I’m joined by someone who was on my dream guest list—Fabienne Costa. She’s the founder and designer of YCL Jewels …

Have you ever felt like you’re chasing achievement but missing the joy? Today, I’m joined by the magnetic Anna Lozano–an entrepreneur, investor, and business mentor who blends high-level strategy wit…

As I record this solo episode just days before welcoming baby number two, I’m sharing a deeply personal reflection from my bed—quite literally. This is my final episode before my mat leave pause, and…

In this episode of Behind the Fold, I sit down with the brilliant and ever-evolving Brittany Gray, founder and CEO of Fancy Face, to talk about reinvention, resilience, and what it really means to ba…

Welcome back to Behind the Fold. As I sit here just weeks away from welcoming baby number two, I’m navigating a very tender space—the in-between of ambition and presence. This isn’t about giving up, …

Sometimes you meet someone who shifts the way you see everything, and for me, that person is Kady O’Connell. Back when I took my first mat leave, she reminded me of a grounding truth that I come back…