Kairos Counseling

In this episode of Behind the Bower, host Susan Martin introduces Jennifer Coffman, a new instructor at the Bower Center for the Arts and a counseling intern at Kairos Counseling. They delve into the significance of mindfulness and discuss Jennifer's upcoming class, "Stepping into Mindfulness." Jennifer shares her extensive background in clinical mental health counseling and music therapy, emphasizing the importance of mindfulness in managing stress and enhancing well-being.