Behind The Best
The people, mindset, and secrets behind the best professional athletes.
Your host and Mental Performance Coach to professional athletes in Motorsports, Baseball, Tennis, and Golf, is Dr. Jay Cavanaugh.
Access our mental performance coaching programs at https://sportsperformanceanxiety.com
- Update frequency
- every 10 days
- Average duration
- 40 minutes
- Episodes
- 39
- Years Active
- 2023 - 2025
The "I'm Not Good Enough" Myth
Are you good enough?
Want help optimizing your mental game?
Call or text Dr. Jay Cavanaugh at 1-951-999-8423
Or email him at [email protected]
Our testimonials can be found at https://sp…
Tools Pro Athletes Use To Crush Fear & Anxiety: 3 Science-Backed Secrets (You Can Steal)
Crush fear and anxiety using these tools.
Want help optimizing your mental game?
Call or text Dr. Jay Cavanaugh at 1-951-999-8423
Or email him at [email protected]
Our testimonials can b…
Want Confidence? This is how I build confidence with my Pro AthletesI
Confidence is built by moving away from uncertainty.
Want help optimizing your mental game?
Call or text Dr. Jay Cavanaugh at 1-951-999-8423
Or email him at [email protected]
Our testimo…
You’re More Than a Score: Rewriting the Rules of Athletic Self-Worth
Are you more than a score?
Let's discuss a better way.
Want help optimizing your mental game?
Call or text Dr. Jay Cavanaugh at 1-951-999-8423
Or email him at [email protected]
Our testim…
The Observer Effect: How Pro Athletes Outthink the Game
Build this skill and watch your Pro Career ignite!
Want help optimizing your mental game?
Call or text Dr. Jay Cavanaugh at 1-951-999-8423
Or email him at [email protected]
Our testimoni…
Locked In: Crush Pressure, Own the Moment, and Perform Fearlessly
You won't want to miss this one if you crush it in practice and fall apart come game time.
Want help optimizing your mental game?
Call or text Dr. Jay Cavanaugh at 1-951-999-8423
Or email …
The MENTAL Edge You Need to WIN in Sports
Want help optimizing your mental game?
Call or text Dr. Jay Cavanaugh at 1-951-999-8423
Or email him at [email protected]
Our testimonials can be found at https://sportsperformanceanxie…
PRO Athletes Struggle To Change Because Of THIS!
Want help optimizing your mental game?
Call or text Dr. Jay Cavanaugh at 1-951-999-8423
Or email him at [email protected]
Our testimonials can be found at https://sportsperformanceanxie…
How Pro Athletes Master Fear and Stress in Sports
Master your fears, and you master your anxiety.
Want help optimizing your mental game?
Call or text Dr. Jay Cavanaugh at 1-951-999-8423
Or email him at [email protected]
Our testimonials…
Stuck in the Rut: The Insanity of Athletes Resistant to Change
The definition of insanity is expecting change while you continue to do the same thing.
Let's talk about breaking free from this cycle.
Want help optimizing your mental game?
Call or text …
2024 College Strength and Conditioning Coach of The Year - Brijesh Patel
2024 College Strength and Conditioning Coach of The Year, Brijesh Patel, also known as Coach B reveals what it takes to achieve peak performance in sports.
Want help optimizing your ment…
NASCAR Xfinity Crew Chief Patrick Donahue Tells All
Want help optimizing your mental game?
Call or text Dr. Jay Cavanaugh at 1-951-999-8423
Or email him at [email protected]
Our testimonials can be found at https://sportsperformanceanxie…
How to Be a Better Athlete By Doing JUST This!
Jump on our email list to get more tips like this!
Want help optimizing your mental game?
Call or text Dr. Jay Cavanaugh at 1-951-999-8423
Or email him at [email protected]
Our testimoni…
How to Master Your Mental Game With Sports Psychologist Dan Abrahams
You're gonna love learning from world-renowned sports psychologist, Dan Abrahams.
Want help optimizing your mental game?
Call or text Dr. Jay Cavanaugh at 1-951-999-8423
Or email him at ja…
Unlocking the Key to Owning a Racing Team for 14 Years - Julien Perrier
If you're a racer or a team owner, you're gonna learn a lot of the business of racing in today's podcast!
Want help optimizing your mental game?
Call or text Dr. Jay Cavanaugh at 1-951-99…
How Pro Athletes Get BIG Sponsors with Athlete Manager and Media Relations Expert Jen Horsey
If you're a pro athlete looking to get big sponsors
Jen Horsey hits this one out of the park!
Her skills and knowledge when it comes to athlete branding and management are second to none.
…
Mastering the Mental Game of Basketball: Insights from Graham Betchart
Graham Betchat can be reached at Grahambetchart.com
Former Sacramento Kings mental skills coach and mental skills coach for the 2023 Championship-winning UCONN Men's Basketball team.
Want…
Overcoming Sports Anxiety: Master Your Mind, Dominate the Game
The #1 struggle athletes face holding them back from performing to their potential is sports performance anxiety.
Here's how to overcome that uncomfortable feeling athletes describe as w…
How to Become a 7-Time Champion in Motorsports With Motorcycle Hall of Fame Member Jeff Ward
Share this episode if it resonates with you!
Want help optimizing your mental game?
Call or text Dr. Jay Cavanaugh at 1-951-999-8423
Or email him at [email protected]
Our testimonials ca…
Uncovering Josh Green's Secrets: An Indy NXT Racecar Driver Interview
Indy NXT driver Josh Green has a technical understanding of racing at an engineer's level.
You're gonna love what you learn about racing in today's episode.
Want help optimizing your ment…