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195: Brains In Balance - 2nd In Series Self-Regulation

Author
diane7i
Published
Wed 25 Jun 2025
Episode Link
https://diane7i.podbean.com/e/195-brains-in-balance-2nd-in-series-self-regulation/

Research shows that when students build self-regulation skills, they're more focused, more motivated, and more successful in your classroom. Helping your students manage their emotions, attention, and behavior is essential to their learning. Today we dive into some of the research in better understanding the importance of self-regulation.


Resources: Jérémy SIGNORET-GENEST | PhD | University Hospital Würzburg, Würzburg | Research profile, The Brain-Body Connection in Emotions | Psychology Today South Africa


BE PREPARED FOR NEXT YEAR by boosting your student’s health and wellness while relieving stress through journaling!


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