174: Mental Health and Emotional Resilience With Dr. Gitima Sharma
- Author
- diane7i
- Published
- Wed 29 Jan 2025
- Episode Link
- https://diane7i.podbean.com/e/174-mental-health-and-emotional-resilience-with-dr-gitima-sharma/
Who isn't emotionally drained from teaching? How can you strengthen your mental health and well-being? You have challenges every day, do you have the emotional resilience to deal with them? Today Dr. Sharma and I discuss ways that you can start today to build your emotional resilience and enhance your mental health. Dr. Sharma has a Ph.D in Counselor Education and is the founder and CEO of CoachInspire. If you would like to know more about her and would like a free consultation session, contact her at CoachInspire - Life Coaching and Motivational Speaker Series by Dr. Gitima Sharma, CA
Get personalized coaching resources to achieve your goals by joining her on FB, (20+) Facebook
Connect with her on LinkedIn, (24) Dr. Gitima Sharma | LinkedIn
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