S3 E3 Motivation for Diet & Exercise
- Author
- Joey Hernandez-Personal Trainer
- Published
- Fri 05 Feb 2016
- Episode Link
- http://beginnerdietandfitnessshow.blogspot.com/2016/02/92-motivation-for-diet-exercise.html
Trouble staying on your Diet or getting to the Gym? In this episode, we look at the real reasons behind our quests, and what the true underlying motivational factors are in how to achieve success.
