S2 E1 The Blue Zones-Live To Age 100
- Author
- Joey Hernandez-Personal Trainer
- Published
- Fri 18 Sep 2015
- Episode Link
- http://beginnerdietandfitnessshow.blogspot.com/2015/09/75-blue-zones-live-to-age-100.html
Can Blue Zone Lifestyle allow us to live to Age 100? Get the information here about how some changes, or 'fine-tuning' of your current lifestyle, might still allow you to live beyond your anticipated years in a healthy and vibrant way!
