S1 E7 Sauna For Longevity
- Author
- Joey Hernandez-Personal Trainer
- Published
- Sun 02 Aug 2015
- Episode Link
- http://beginnerdietandfitnessshow.blogspot.com/2015/08/68-saunas-for-longevity.html
Cardiovascular Benefits and Longevity as shown in a recent study on the long-term effects of Dry Sauna use.
