S1 E5 It's NOT a 'Cheat Meal' !
- Author
- Joey Hernandez-Personal Trainer
- Published
- Wed 15 Jul 2015
- Episode Link
- http://beginnerdietandfitnessshow.blogspot.com/2015/07/66-its-not-cheat-meal.html
How to Plan a Variance in Your Diet. The negativity of the phrase 'Cheat Meal', and a better way to approach your caloric intake.
