1. EachPod

S1 E2 Are People Sabotaging Your Diet ?

Author
Joey Hernandez-Personal Trainer
Published
Wed 03 Jun 2015
Episode Link
http://beginnerdietandfitnessshow.blogspot.com/2015/06/62-are-people-sabotaging-your-diet.html

Negative Social Situations and People Who Do NOT Seem to Support Your Efforts for a New Healthier Lifestyle. It's hard to be proud of your accomplishments when your family or friends give you grief for trying to stick to a healthy diet. In today's Podcast, we examine ways to stay on track and avoid the negativity.

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