When Is The Best Time In The Day To Train?
- Author
- Brian Schenkenfelder, Linda Word
- Published
- Sun 22 May 2022
- Episode Link
- https://share.transistor.fm/s/15c0c643
We have drama, drama, drama in our lives. But even so we explore some studies on when the best time of the day is to train. We look at how the results from these studies could be used by age group athletes.
