Getting Started - Couch to 5k
- Author
- Brian Schenkenfelder, Linda Word
- Published
- Fri 10 Jan 2025
- Episode Link
- https://share.transistor.fm/s/c8dfbecc
#BeforeMidnight - Starting the Run
In this episode of Before Midnight, we will be sharing with you the best and safest strategy for getting started in the run. We hope you enjoy!
