Organizing BJJ & Lifting
- Author
- Chad Wesley Smith
- Published
- Tue 14 Jan 2020
- Episode Link
- https://audioboom.com/posts/7478284
How can you fit your lifting training and BJJ together into the same week?
Check out the JuggernautAI BJJ Strength & Conditioning system: https://www.jtsstrength.com/product/bjj-strength-conditioning-ai/
Check out the JuggernautAI BJJ Strength & Conditioning system: https://www.jtsstrength.com/product/bjj-strength-conditioning-ai/
