Hypertrophy Phase Overview
- Author
- Chad Wesley Smith
- Published
- Sun 12 Aug 2018
- Episode Link
- https://audioboom.com/posts/6967153
Chad begins his discussion of phase structure for squat training.
Check out the full episode: https://thejugglife.com/jugglife-live-arlington/
Train with Team Juggernaut: https://store.jtsstrength.com/collections/online-coaching
