Hot Hot Heat

The crew is back after a small hiatus! Join us this week as we give our running updates and generally jump off topic from the start. We then discuss our tips for adjusting to the weather change before we have a conversation regarding how our sport is represented to the public. As always, we close the show with some questions!



Follow us on Instagram! Cris at @beersandmiles, Keen at @keen_forarun, Nicole at @nicoletherunner, and Brent at @hunterrunner