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Been There Got Out Podcast - Podcast

Been There Got Out Podcast

Chris and Lisa of BeenThereGotOut.com both survived toxic marriages with narcissistic partners and the legal and co-parenting nightmares that go hand-in-hand with all of that.If you are struggling in a high-conflict relationship, divorce, custody battle, or co-parenting hell which requires PERSONALIZED attention, let us HOLD YOUR HAND along the way, while providing EXPERT, STRATEGIC guidance based on one's years of success (representing myself in court!), coupled with the other's High Conflict Divorce Coach certification.Our podcast features interviews with lawyers, therapists, co-parenting coordinators, guardians ad litem, and other subject matter experts, as well as other content, all with one goal in mind: Let us teach you how to HELP YOURSELF!

Society & Culture Relationships Education Mental Health Self-Improvement Health & Fitness
Update frequency
every 3 days
Average duration
42 minutes
Episodes
296
Years Active
2022 - 2025
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Overcoming Perfectionism & People-Pleasing

Overcoming Perfectionism & People-Pleasing

Unlock the secrets to breaking free from perfectionism and people-pleasing with insights from psychologist Dr. Shannon Sauer-Zavala. High achievers, rejoice—this episode promises to transform your re…

00:30:23  |   Mon 15 Sep 2025
Healing from Toxic Relationships & Rebuilding Intimacy

Healing from Toxic Relationships & Rebuilding Intimacy

Can intimacy thrive after a toxic relationship? Uncover the profound insights of Skyeblu Cutchie, affectionately known as Blue, as we explore the multifaceted world of intimacy beyond mere love. Join…

00:23:50  |   Thu 11 Sep 2025
What Celebrity Splits Teach Us About High-Conflict Divorce

What Celebrity Splits Teach Us About High-Conflict Divorce

Attorney and former judge Michele Locke returns to our podcast, bringing her wealth of expertise in family law to illuminate the complex issue of parental alienation. Join us as we unpack the controv…

00:41:52  |   Mon 08 Sep 2025
Ending Toxic Patterns with Reparenting & Inner Healing

Ending Toxic Patterns with Reparenting & Inner Healing

What if you could transform fear-based beliefs into a source of empowerment? Join us on a journey of self-discovery and healing with the guidance of transformational healer, Lisa Watson. Lisa shares …

00:30:52  |   Thu 04 Sep 2025
The Transformative Power of Mediation in High-Conflict Divorces

The Transformative Power of Mediation in High-Conflict Divorces

Discover the transformative power of mediation in high-conflict divorce cases with Joe Dillon, founder of Equitable Mediation Services. Ever wondered if mediation can work even when tensions are runn…

00:43:05  |   Mon 01 Sep 2025
Holistic Parenting Strategies for Difficult Divorces

Holistic Parenting Strategies for Difficult Divorces

What impact does parental conflict during and after divorce have on children? Dr. Karen Molano, a distinguished child psychologist and early childhood specialist, joins us to offer insights into this…

00:25:51  |   Thu 28 Aug 2025
Navigating Financial Challenges in High-Conflict Divorce

Navigating Financial Challenges in High-Conflict Divorce

Join us as we explore the critical role of financial professionals in divorce proceedings with Maggie Nielsen, a partner at Purse Strings. Maggie shares her insights on why having a Certified Divorce…

00:21:05  |   Mon 25 Aug 2025
Breaking Toxic Cycles: A Journey to Authentic Relationships

Breaking Toxic Cycles: A Journey to Authentic Relationships

What if breaking free from toxic relationship patterns was simpler than you thought? In our latest episode, we invite Johnny Fernandez to share his compelling journey from attorney to relationship ex…

00:43:03  |   Thu 21 Aug 2025
Turning the Temperature Down in High-Conflict Divorce

Turning the Temperature Down in High-Conflict Divorce

Could conflict in divorce be as addictive as a bad habit? Join us as we explore this provocative idea with Christopher Anderson, co-founder of New Leaf Family. Discover how traditional divorce procee…

00:46:33  |   Mon 18 Aug 2025
Emotional Regulation & Play Therapy

Emotional Regulation & Play Therapy

Jacintha Field, affectionately known as Jay, founder of Happy Souls Kids, joins us from Melbourne, Australia, in an enlightening discussion on the art of emotional regulation and play therapy for bot…

00:34:07  |   Thu 14 Aug 2025
Reclaiming Your Life (and Sanity) After an Abusive Relationship

Reclaiming Your Life (and Sanity) After an Abusive Relationship

Can you truly reclaim your life and sanity amidst the chaos of a high-conflict divorce? Discover the transformative insights of Leah Mazur, a certified divorce recovery coach, as we unravel the compl…

00:20:20  |   Mon 11 Aug 2025
Empowering Fathers in High-Conflict Custody Battles

Empowering Fathers in High-Conflict Custody Battles

Can fathers truly advocate for equal custody without feeling like they're attacking the child's mother? Join us for an insightful conversation with David Pisarra, a seasoned divorce and family lawyer…

00:47:06  |   Fri 08 Aug 2025
The Power of Community in Healing from Domestic Violence

The Power of Community in Healing from Domestic Violence

What role does community support play in the healing journey of domestic violence survivors and those seeking to break the cycle of abuse? Join us as we welcome back Sophora Acheson, a Licensed Marri…

00:28:04  |   Mon 04 Aug 2025
Unraveling Parental Alienation with Charlie McCready

Unraveling Parental Alienation with Charlie McCready

Charlie McCready, a seasoned parental alienation coach, joins us to unpack the complex and often shadowed realm of parental alienation. Ever wondered how a loving child can suddenly become estranged …

00:27:48  |   Thu 31 Jul 2025
Unmasking the Digital Threat with Art Cyber Safety Guy

Unmasking the Digital Threat with Art Cyber Safety Guy

Art Bowker, affectionately known as the Art Cyber Safety Guy, opens the door to a chilling but crucial conversation on stalking and cyber stalking. With a wealth of experience in investigating cyber …

00:27:55  |   Mon 28 Jul 2025
Finding Balance & Resilience in High-Conflict Co-Parenting

Finding Balance & Resilience in High-Conflict Co-Parenting

Psychologist Madelaine Weiss joins us to shed light on the complex world of co-parenting with challenging ex-partners. Through her vast experience in dealing with difficult family dynamics, Madelaine…

00:47:26  |   Thu 24 Jul 2025
Rewiring the Brain: A Holistic Approach to Trauma Recovery

Rewiring the Brain: A Holistic Approach to Trauma Recovery

Licensed therapist and trauma specialist Laurel Roberts-Meese joins us for an enlightening exploration of how trauma rewires the brain and why understanding this process is pivotal for healing. We di…

00:39:28  |   Mon 21 Jul 2025
Discovery in Divorce: Insights with Attorney Heather Quick

Discovery in Divorce: Insights with Attorney Heather Quick

Join us for a captivating discussion with Heather Quick, a seasoned Florida attorney and founder of the Florida Women's Law Group, as we explore the multifaceted discovery process in divorce cases. H…

00:45:01  |   Thu 17 Jul 2025
Learning to Trust Again After a Toxic Relationship

Learning to Trust Again After a Toxic Relationship

Join us as we explore the challenging yet crucial journey of learning to trust again after toxic relationships, with insights from Dr. Elizabeth Polinsky, founder of Communicate and Connect Counselin…

00:35:15  |   Mon 14 Jul 2025
Managing Child Aggression in High-Conflict Families

Managing Child Aggression in High-Conflict Families

Can childhood aggression be an unexpected plea for help rather than a precursor to a violent future? Join us as we welcome Davina Hehn, a respected behavioral analyst, to shed light on the nuances of…

00:34:37  |   Thu 10 Jul 2025
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