Ep:174 New Zealand, Hormones, and Body Comp | Adam and Vanessa
- Author
- Adam Lambert
- Published
- Sun 28 Apr 2019
- Episode Link
- https://beethewellness.libsyn.com/ep174-new-zealand-hormones-and-body-comp-adam-and-vanessa
In this episode, Adam and Vanessa wrap up the New Zealand retreat and answer a few questions from the feed.
How to boost hormones: 41:30
Body Composition and health: 1:02:00
