1. EachPod

Process For Cutting The Tension

Author
Alex Golden
Published
Wed 19 Jan 2022
Episode Link
https://sites.libsyn.com/130418/process-for-cutting-the-tension

Today’s episode talks about managing physical and emotional tension building up inside our bodies.  Dr. Alex shares the impact of the process she uses to let some things go to give yourself exactly what you need.

 

Important link:

 

Join our Habit Masterclass: www.zestyginger.com/habit-masterclass

Text us: 757-767-5053

Share to: