Picking Up Emotions That Aren't Yours

For a whole day, you’ve been around people who were in such a crappy mood, then you come home at night and boom—you’re infuriated for no reason.  Sounds familiar?

Being sensitive to other people’s energies and emotions has benefits and can positively or negatively impact the quality of our lives.  Join Alex in this solo podcast and learn how to recognize if what we’re feeling is legitimately ours!

Important links:

https://www.zestyginger.com/links/