Flowing With Your Cycle - Day 4
- Author
- Alex Golden
- Published
- Sun 15 Aug 2021
- Episode Link
- https://sites.libsyn.com/130418/flowing-with-your-cycle-day-4
Let's start our podcast season 10 with a 28-day series! Listen as Dr. Alex focuses on actionable items, raising awareness of what's going on internally, and how to interact with that from a daily basis.
This day 4 episode is about the concept of when we do things like inventory and what happens when we learn to listen to the signals of our body.
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