1. EachPod

Pain is Temporary

Author
Kayla Cittadino
Published
Tue 13 Aug 2024
Episode Link
None

Pain is temporary, but quitting lasts forever. In this week's episode, I talk about some mental shifts that can help pull you through the thick of your toughest moments. 

To work with me via online personal training click here.

To get access to my DEKA workshops, click here.

Follow me on Instagram and Facebook!

Share to: