Mental Game Plan for Race Day & Common Errors
- Author
- Kayla Cittadino
- Published
- Tue 10 Dec 2024
- Episode Link
- None
Spend less time worrying about your performance and more time dialed in to what will help you succeed. In this week's episode I share 4 key steps in creating a mental game plan for game day along with some common mental errors that athletes get commonly caught up in.
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