1. EachPod

Healthy Mindset for New Year Challenges

Author
Kayla Cittadino
Published
Tue 09 Jan 2024
Episode Link
None

As you continue on in your challenges to kick off the year, be sure to do it operating from the right headspace. In this week's episode, I share with you some tips on how to cultivate a positive mindset that will help you succeed in whatever challenge you are chasing after. 

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