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S2E1: Uncovering Me: A Lifelong Journey of Uncovering with John Fleming & Sarah Sproule

Author
John Fleming
Published
Sat 26 Jul 2025
Episode Link
None

To open Season 2 of Becoming You – The Podcast, John takes the guest seat to explore the personal and ongoing journey of uncovering who he really is - starting from a powerful moment at eight years old, when he looked in the mirror and saw himself for the first time.

In conversation with Sarah Spoule, John speaks openly about his experience with internalised ableism, what it took to move from being “a head with legs” to listening to his body and learning to recognise his physis or life force.

What You’ll Discover in This Episode:

  • What John has been uncovering recently on his own journey 
  • The role of internalised ableism in shaping his relationship with capacity
  • The moment at age eight that marked the first time he truly saw himself
  • Why asking for help, both then and now, has been a defining part of uncovering himself
  • The power of naming his life force - his physis - and trusting it 
  • The messy and uncomfortable truth about the journey of uncovering yourself

Would you like to explore the idea of uncovering your authentic self?

Join Our Next Online Workshop: https://www.becomingyou.ie/workshops/

Download your free self led workbook: https://www.becomingyou.ie/#workbook

Follow Becoming You on Social Media:

Instagram: @becoming_you_

TikTok: @becoming_you_

Share Your Story:

John would love to hear from you! If this episode resonated with you, send an email to [email protected]

Visit the website at www.becomingyou.ie

Connect with the Guest Sarah Sproule

Website: https://sarahsproule.com/

Instagram: https://www.instagram.com/iamsarahsproule/

Disclaimer: The content shared in this podcast represents the personal experiences, opinions, and insights of the host, guests, and contributors. It is not intended as a substitute for professional advice, whether medical, psychological, therapeutic, legal, or financial.

If you are experiencing mental health challenges, emotional distress, or require professional support, we strongly encourage you to seek guidance from a qualified professional or relevant support services.


Disclaimer: The content shared in this podcast represents the personal experiences, opinions, and insights of the host, guests, and contributors. It is not intended as a substitute for professional advice, whether medical, psychological, therapeutic, legal, or financial.

If you are experiencing mental health challenges, emotional distress, or require professional support, we strongly encourage you to seek guidance from a qualified professional or relevant support services.

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