Setting Boundaries and Letting Go of Guilt Around the Holidays

Are you ready to trade in your holiday stress for serenity? Because let's be real for a minute...holidays can suck during/after divorce. I'm going to be talking about how you can transform your festive season by setting boundaries and letting go of the guilt around your boundaries which is especially crucial if you're going through a divorce. You're going to learn the art of self-care beyond spa treatments, guiding you to truly honor your needs, even if it means saying no to others occasionally. The goal is to equip you with the ability to embrace your emotions and other's emotions without guilt, acknowledging them as vital catalysts for personal growth.

In this episode, you're going to learn how to craft a holiday season that if FOR YOU without needing to manage your loved ones emotions. You'll walk away with practical advice on how to enjoy the festive season with guilt tolerance, emphasizing that setting boundaries and prioritizing your emotional health is an act of self-love, not selfishness. Make this holiday season your best one yet.

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For more information and full show notes go to:
https://www.karinnelsoncoaching.com/post/ep138

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