People Pleasing

Do you find yourself trying to make other people happy, feel comfortable, feel good about who you are or for people to like some version of you but all of this comes at our own expense? Do you often feel anxious, stressed and overwhelmed about what to do because you're constantly worried what others will think about you or worried others may not be happy or comfortable if you do something? Do you find yourself feeling guilty for doing almost anything for yourself? These are signs that you are a people pleaser.

In this short but powerful episode, I'm talking all things people pleasing. If you have been showing up as a people pleaser know that when you people please you are giving up on acting on your own behalf and being an advocate for your own wants and needs.

Listen in as I talk about why we show up as people pleasers and what we can do to find our way our of being a people pleaser and instead learn to show up for ourselves.

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For more information and full show notes go to:
https://www.karinnelsoncoaching.com/post/people-pleasing

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