Divorce Resolution and the Power of Divorce Coaching: A Conversation with Lauren Fair Part 1

Ready to navigate the complexities of divorce with more peace and clarity than you ever thought possible? Join me for part one of my amazing conversation with Lauren Fair, a family law attorney, certified divorce coach, and master certified life coach, who'll enlighten us on the immense benefits of resolving divorce issues outside the courtroom. Lauren not only clarifies the distinct roles of a divorce coach and a grief coach but also highlights how each can provide invaluable support during this challenging life transition.

My conversation with Lauren delves into the realm of alternative approaches to the divorce process. We discuss the power of a divorce coach in helping individuals uncover their long-term goals and make thoughtful decisions that echo their needs. Together, we unravel the potential of mediation, and how the American Bar Association recognizes mediating with a divorce coach as a viable alternative. We stress the importance of understanding the various divorce procedures available, their associated costs, and respective advantages and disadvantages.

Lauren also shares her insights on how divorce coaching can be a powerful tool in conflict management, fostering efficient communication skills, and creating a structure to navigate conflict throughout the divorce journey. We also touch on the relevance of emotional regulation in breaking unhealthy conflict patterns and the value of focusing on values-based decision making. With Lauren, we explore how grief coaching can help individuals engage in the divorce process in a more holistic and informed way. Lastly, we delve into the merits of one-on-one coaching for lasting change and how it can help individuals address root causes that may have led to the divorce. Join us for part one of this enlightening discussion and equip yourself with the tools to traverse the emotionally challenging terrain of divorce.

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For more information and full show notes go to:
https://www.karinnelsoncoaching.com/post/ep131

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