Dealing with the Pain and Suffering of Divorce

Divorce is often full of complex emotional pain and suffering during/after divorce.  Imagine transforming your experience of pain into a manageable part of life by recognizing how self-imposed suffering makes everything feel worse. In this episode you'll gain insight from Buddhist analogy, and learn to empower yourself to take control over your emotional life.

By the end of this episode you'll have a new tool to create self awareness designed to identify and reassess the narratives you're holding onto and reduce unnecessary suffering during your divorce.

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For more information and full show notes go to:
https://www.karinnelsoncoaching.com/post/ep192

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