Constant Criticism

Welcome to Friday Flip on the Becoming You Again podcast. Every Friday I take your divorce problems, conundrums and questions and do a quick flip around to empower you to show up as the best you after divorce.

Do you have someone in your life that is super critical of you, but they tell you it's because they want you to be the 'best you' you can be? Or maybe you're the one that is extremely self critical - like when you want to lose weight and you 'mess up' and eat some cookies that were off plan - do you constantly beat yourself up to try to motivate change?

Listen in to today's short Friday Flip where I answer anonymous's question about what it means when someone is constantly criticizing us and how to respond moving forward.

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