Episode 155: Clarity for your ADHD Brain with Donae Cannon

I am beyond excited to share our latest podcast episode with you – Episode 155: Clarity for Your ADHD Brain with the amazing Donae Cannon.

Donae and I go way back to when I was a guest on her podcast, ADHD Crash Course, and now I’m thrilled to have her on Becoming More Me. She's an occupational therapist, a professionally trained coach, and a true expert in working with neurodivergent individuals. With over 20 years of experience, she brings so much wisdom, compassion, and humor to the table.

In this episode, we dive deep into our personal experiences with ADHD, both being diagnosed as adults and parenting kids with ADHD. We share our strategies for managing symptoms, enhancing executive functioning skills, and the importance of self-compassion. 💪✨

Here’s a little taste of what we discuss:

• The beauty of seeing less and finding ways to simplify our busy brains.
• Strategies to handle overwhelm and prioritize tasks effectively.
• The power of humor and compassion in transforming our lives.
• Donae’s unique insights on how to embrace our ADHD brains and thrive.

Whether you’re dealing with ADHD yourself or know someone who is, this episode is packed with actionable steps and heartfelt advice that you won’t want to miss! 💖

Support the show

Visit theresalearlevine.org to get Theresa's Book, "Becoming More Me: Tapping into Success - Subconscious Secrets of an ADHD Entrepreneurial Mom" and receive the private sessions for Free!

Becoming More Me with Theresa Lear Levine features conversations that Make the Never-Ending Journey of Becoming one you Want to get Present for & Enjoy! Theresa shares her struggles with trauma, anxiety & ADHD, and how nervous system regulation, EFT & Hypnotherapy, took her past her breaking point and into an embodied life of calm, clarity & confidence.

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