Episode 110: Lindsey Lockett's Dark Night of the Soul and Practical Advice for Getting Through

In this episode, Nervous System Expert, Lindsey Lockett, delves into her personal journey through her own dark night of the soul and provided practical advice for getting through challenging times. Lindsey opened up about her own experiences with the psych ward as well as with psychiatric medications and what she has to share might surprise and enlighten you more than you'd expect. She went into great depth, highlighting the importance of understanding the nervous system as you navigate medication, especially weaning off of certain meds like Benzos.

***I cannot stress enough that you should ALWAYS consult with a medical professional about these things and Lindsey's advice is no substitute for proper medical advice but it will definitely help guide to ask better questions and advocate for yourself.***

Tune in for these and many other insights on Episode 110 of Becoming More Me.

Lindsey's Links:
HACK YOUR NERVOUS SYSTEM WITH COLD PLUNGES!: https://lindseylockett.com/coldplunge/
TRAUMA TYPE Quiz: https://lindseylockett.com/quiz/
IG: https://www.instagram.com/iamlindseylockett/ or @iamlindseylockett
Podcast: https://podcasts.apple.com/us/podcast/holistic-trauma-healing-with-lindsey-lockett/id1535226951


✨💕✨Thank you for tuning in! If you loved this episode, please leave me a 5 Star Review wherever you enjoy listening to podcasts. When you take a minute to do that it honestly means SO much to me!

Support the show

Visit theresalearlevine.org to get Theresa's Book, "Becoming More Me: Tapping into Success - Subconscious Secrets of an ADHD Entrepreneurial Mom" and receive the private sessions for Free!

Becoming More Me with Theresa Lear Levine features conversations that Make the Never-Ending Journey of Becoming one you Want to get Present for & Enjoy! Theresa shares her struggles with trauma, anxiety & ADHD, and how nervous system regulation, EFT & Hypnotherapy, took her past her breaking point and into an embodied life of calm, clarity & confidence.

Kindle, Audible & Paperback on Amazon

Community:
https://www.skool.com/becoming-more-me-community

Begin your transformation:
gamechangingconversation.com

Thanks for Listening! Please Leave a Review!

Join the Email list:
https://theresalearlevine.org/subscribe

IG:
instagram.com/theresalearlevine
Email:
[email protected]
Websites:
www.theresalearlevine.com
www.becomingmoreme.com...