Episode 8: "Good" Foods & "Bad" Foods: What You Need to Know
- Author
- MindStrong Fitness
- Published
- Tue 12 May 2020
- Episode Link
- None
What does it mean to label a food as "good" or "bad"?
How much "bad" food is ok?
What about foods like protein pizza...is that "good" or "bad"?
Here's what we need to know about labeling foods: what it really means, the dangers, and what to do instead.
