Episode 59: How to Set Boundaries (When You Suck at Setting Boundaries)
- Author
- MindStrong Fitness
- Published
- Wed 28 Sep 2022
- Episode Link
- None
Whether it’s a relationship or starting a new health journey, boundaries are a MUST to protect our energy.
Yet most of us suck at setting them.
Here’s what you need to know about boundary setting to show up as your best self, for you AND those you love.
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