Episode 5: How to Be Your Best Coach (& Stop Being an A$$hole)
- Author
- MindStrong Fitness
- Published
- Tue 14 Apr 2020
- Episode Link
- None
We think that being mean to ourselves is what pushes us to be better. We think that berating ourselves is what makes us the go-getter we are.
...but this is not Truth. This is a bullsh*t limiting belief we've accepted as Truth.
Here's what our favorite teachers and coaches can show us about how to really level up.
