Episode 11: Calling All Perfectionists: The Truth You Need to Hear
- Author
- MindStrong Fitness
- Published
- Thu 04 Jun 2020
- Episode Link
- None
We wear perfectionism like a badge of honor. But there's a dark underbelly that comes with holding ourselves to that standard.
Let's talk about the truth behind perfectionism and, most importantly, how to take the steps so it stops controlling your health and fitness journey...and your life.
