Episode 1: Cutting through the Bullsh*t (The TRUTH About Fat Loss)
- Author
- MindStrong Fitness
- Published
- Thu 02 Apr 2020
- Episode Link
- None
Point systems. Shakes. Frozen meals. There's so much bullsh*t on the market, packed with a pretty pink bow and sold as the next Magic Pill. The truth is, nutrition comes down to math and science and you CAN learn to do it as a sustainable lifestyle. Let's learn how.
