Sober Curiosity + The LEVEL UP of Your Life with Amanda Kuda. Ep. 171
- Author
- Nikki Spo
- Published
- Tue 17 Dec 2024
- Episode Link
- https://nikkispo.com/
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This week we are hearing from Amanda Kuda who helps ambitious women level up their life, career, and relationships, and say GOODBYE to booze while unbottling your potential. This conversation is aimed to help us take a look at, and maybe even reframe our relationships with alcohol so that we can begin to manifest the life that we truly deserve. Let's jump in!
In this episode…
“Normal” Drinkers vs. Alcoholics
Dry January
Social lubricant & social crutch
SoberCURIOUS
Controlled drinking
Alcohol “pickling”
Disconnection to reality
Benefits of becoming sober
Glowing UP
Quotes
“Everything was checking off the boxes on the outside, and it wasn’t that my inner life was unmanageable because I felt like I was doing okay, but that was the part that made it hard. My life was just okay. It wasn’t unmanageable but it was unfulfilling.” - Amanda Kuda
“When you go from feeling lackluster to having your wildest dreams start to come true because you just started showing up differently, you feel really badass.” - Amanda Kuda
“Quitting alcohol in general has been the glow up of my life.” - Nikki Spo
“Curiosity is not placed on you by accident, so what are you gonna do with it now that you have it?” - Nikki Spo
Timestamps:
0:00 - 3:20 | Intro
3:20 - 5:00 | Amanda’s journey & dry january
5:00 - 9:40 | SoberCURIOUS
9:40 - 14:25 | Sober growth
14:25 - 21:20 | Shame around not drinking
21:20 - 24:50 | Rediscovering your identity
24:50 - 31:20 | Benefits of becoming sober
31:20 - 36:05 | Bad things still occurs
36:05 - 44:40 | Tips
44:40 - 46:31 | Outro
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Connect with Amanda Kuda
https://www.amandakuda.com/ / https://www.amandakuda.com/book
@amandakuda
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www.nikkispo.com
@nikkisappspo / @theknowwithnikkispo
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