76. Combating the Holiday Blues with Nikki Spo
- Author
- Nikki Spo
- Published
- Tue 13 Dec 2022
- Episode Link
- https://nikkispo.com/
It's the most wonderful time of the year! I mean... Right? RIGHT? The reality is that a ton of people suffer from feeling bluesy during the holidays. Jump in on this quick episode where I talk about my Top 6 Tips for combatting the holiday blues.
In this episode, my BIGGEST TIP is setting boundaries. So... For MORE on how to set and maintain boundaries, you can check out Episode 22: 'Tis the Season for Family Boundaries with Erin Morrison.
Connect with me!
@nikkisappspo / @theknowwithnikkispo
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