Becoming and Belonging guides listeners on a journey of self-discovery as we explore the ways our identities are transformed and understood in the context of the world around us. With insightful conversations and deep reflections, we explore how culture, personal growth, and community intersect, helping listeners understand who they are, where they come from, and who they are becoming.
What does it mean to come home to yourself after years of self-abandonment? What happens when you realize you've spent a lifetime shape-shifting to survive—only to wake up and feel like a stranger to…
How do we redefine our identity after major life shifts? In this episode of Becoming and Belonging, trauma therapist and resilience coach Natalie Jovanic shares their transformative journey of healin…
What happens when life forces you to face emotions you’ve been running from? For Jeff Kolez, a painful divorce became the wake-up call that set him on a path of deep self-discovery. In this episode, …
Leadership isn’t just about strategy—it’s about emotional awareness. This episode explores how healing unresolved wounds transforms leadership, business culture, and personal growth. Randy Lyman, aut…
Is your life truly YOURS, or is it built on expectations from others?
In this episode of Becoming and Belonging, I chat with Laura Ferrara, a coach and EFT practitioner who helps women break free fro…
How do we build relationships that honor neurodivergent needs without forcing compliance?
In this episode, Julie Meyerowitz, a human development and relationship specialist, shares how traditional au…
Is your identity tied to your job title? Do you feel pressure to perform, achieve, and meet external expectations—often at the expense of your own well-being?
In this episode of Becoming and Belongin…
Life changes can be disruptive, but they also hold the potential for profound growth. In this week’s episode of Becoming and Belonging, Amy Huggins welcomes Holly Hughes, TEDx speaker, award-winning …
In this episode of Becoming and Belonging: A Journey of Identity and Culture, host Amy Huggins and Ernest Wood, a Navy veteran, coach, and author, discuss how challenges can be the ultimate catalyst …
Life's challenges and transitions offer opportunities for growth. In this episode, host Amy Huggins chats with holistic business coach Rosemary Dede about her transformative journey of moving to Ghan…
On this episode of Becoming and Belonging, Amy Huggins is joined by Yvonne Caputo, author, psychotherapist, and storyteller as Yvonne shares her incredible journey of transforming identity through sa…
In this episode of Becoming and Belonging: A Journey of Identity and Culture, Amy Huggins sits down with Master Shaman Corey Roush from Shamazing Happens to explore the deep connection between spirit…